Description

The nutritional value of Paneer Zafrani Tikka can vary based on the specific recipe and portion size. Here is a general overview of the nutritional components typically found in Paneer Zafrani Tikka:

1. Calories: The calorie content of Paneer Zafrani Tikka can vary depending on the portion size and the cooking method used. On average, a serving of Paneer Zafrani Tikka (approximately 100 grams) can provide around 200-250 calories, but this can vary depending on the specific recipe and portion size.
2. Protein: Paneer is the main source of protein in Paneer Zafrani Tikka. Paneer is known for its high protein content, making it a good vegetarian source of protein. On average, a serving of Paneer Zafrani Tikka can provide around 10-15 grams of protein, but this can vary based on the specific recipe and portion size.
3. Fat: The fat content of Paneer Zafrani Tikka can vary based on the ingredients used in the marinade, such as cream or cashew paste. Paneer itself is a dairy product and contains a moderate amount of fat. On average, a serving of Paneer Zafrani Tikka may provide around 10-15 grams of fat, but this can vary based on the specific recipe and portion size.
4. Carbohydrates: Paneer Zafrani Tikka is generally low in carbohydrates. The carbohydrate content can vary based on the specific recipe and any additional ingredients used. On average, a serving of Paneer Zafrani Tikka may provide around 5-10 grams of carbohydrates, but this can vary based on the specific recipe and portion size.
5. Fiber: Paneer Zafrani Tikka is not a significant source of dietary fiber. The specific amount of fiber can vary based on the specific recipe and portion size.

It’s important to note that these values are general estimates and can vary based on the specific recipe, portion sizes, cooking techniques, and ingredients used. Additionally, if you have specific dietary requirements or concerns, it’s always best to refer to a trusted recipe source or consult with a nutritionist or dietitian for more precise information based on the specific recipe you are following.