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Chicken Pan Fry Noodle

415.00

Chicken Pan Fry Noodles, also known as Chicken Chow Mein, is a popular dish in Chinese cuisine. It typically consists of stir-fried noodles, chicken, and various vegetables in a savory sauce. Here’s an overview of Chicken Pan Fry Noodles:

Description

The nutritional value of Chicken Pan Fry Noodles can vary depending on the specific ingredients, proportions, and cooking methods used. Here’s a general overview of the nutritional composition of Chicken Pan Fry Noodles:

  • Calories: The calorie content of Chicken Pan Fry Noodles can vary based on portion size, the type and quantity of noodles used, the amount of chicken and vegetables, and the cooking oil used. On average, a serving of Chicken Pan Fry Noodles can provide around 300-500 calories.
  • Carbohydrates: The main source of carbohydrates in Chicken Pan Fry Noodles comes from the noodles and vegetables. The specific amount of carbohydrates can vary depending on the type and quantity of noodles used. Typically, a serving of Chicken Pan Fry Noodles can contain around 40-60 grams of carbohydrates.
  • Protein: Chicken is the primary source of protein in Chicken Pan Fry Noodles. The amount of protein can vary depending on the portion size and the quantity of chicken used. On average, a serving of Chicken Pan Fry Noodles can provide around 15-25 grams of protein.
  • Fat: The amount of fat in Chicken Pan Fry Noodles can vary depending on the cooking method, the amount of oil used, and the specific ingredients used in the sauce. On average, a serving of Chicken Pan Fry Noodles can contain around 10-20 grams of fat.
  • Fiber: The fiber content of Chicken Pan Fry Noodles depends on the inclusion of vegetables. Vegetables like bell peppers, onions, carrots, cabbage, and bean sprouts can contribute some dietary fiber. A typical serving of Chicken Pan Fry Noodles may contain around 2-4 grams of fiber.
  • Vitamins and minerals: The nutritional profile of Chicken Pan Fry Noodles can be enhanced by incorporating a variety of vegetables. Vegetables contribute essential vitamins and minerals such as vitamin A, vitamin C, vitamin K, potassium, and manganese.

It’s important to note that the nutritional values provided are general estimates and can vary based on the specific ingredients, portion sizes, and cooking methods used. Additionally, the nutritional content can be influenced by the specific brands of sauces or condiments used. If you are concerned about the nutritional content of a specific Chicken Pan Fry Noodle dish, it’s advisable to calculate the values based on the specific recipe and ingredients you’re using or consult a registered dietitian for more precise information.

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