Description
Diet Coke is a zero-calorie beverage, which means it does not contain any calories. Here is a breakdown of the nutritional value of Diet Coke per 12-fluid ounce (355 ml) serving:
- Calories: 0
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 40mg
- Total Carbohydrates: 0g
- Sugars: 0g
- Protein: 0g
It’s important to note that while Diet Coke is free of calories and sugar, it does contain other ingredients like artificial sweeteners, caffeine, and additives. Additionally, Diet Coke does not provide any significant nutritional benefits such as vitamins, minerals, or dietary fiber.
If you are looking for hydration, plain water is always the best choice. However, if you are seeking a sugar-free and calorie-free beverage option as a treat or alternative to sugary drinks, Diet Coke can be an option to consider in moderation.
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